5 Steps To Living A Regret Free Life

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Are you living with regret?

Have you done things in the past you wish you’ve done differently?

 

Do these thoughts sound familiar to you:

 

  • How I wish I hadn’t broken up with him…
  • What a bad decision that was…
  • If only I had spent more time with my kids…
  • Now it’s too late…

 

Regret is a sad and negative emotion. Even though we know we can’t change the past, it still pulls at our heartstrings.

 

If we don’t know how to deal with regret in positive ways, it can negatively affect the rest of our lives.

 

It can be extremely difficult to move on in life when we spend our time regretting the past.

 

The good news is that there are things you can do to help prevent regret in the first place.

If you should find yourself feeling regretful, there are also ways to overcome those feelings.

You’ll find plenty of tips in this five-part series to help you live a regret-free life.

 

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Additional Details

  • Beginner
  • 5 Days
  • June 3, 2021 10:56 am
Course Curriculum

Introduction

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Welcome

Day One

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Day One - Priorities & Values 50 points
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Laura Steventon | Mental Wellness Practitioner