Stressed and exhausted, need help

Imagine 6 -12 Months From Now:

Each morning you wake up feeling:

  • Energised
  • Filled With Purpose
  • Ready To Tackle Whatever Life Throws At You
  • You Smile Because You Are Doing What You Want, Surrounded By Those You Love
  • That You Don’t Care What People Think, You Know What You Think & Where You Are Headed.

Imagine that you felt:

  • Worthy Of Everything You Have
  • Loved & Supported By People Who Get You
  • Content & At Peace, No More Noise In Your Head
  • So Quietly Confident, That You Relish Taking On New Challenges
  • You Could Look In The Mirror & Enjoy What You See.


It is completely possible, even if you can't comprehend it now.

If you are ready to let go of all that holds you back, I invite you to join me.

Repeat "I am Confident Worthy Happy Successful At Peace Loved ! "

Explore Your Options

Join "I Choose Me"

A subscription of personal development classes, workshops, courses designed to upgrade your thoughts & emotions. Surround yourself with like minded individuals for even greater support.

Work With Me Privately

If you are looking for tailored solutions, more accountability, support and guidance, then this is the right choice for you.
Limited number of spaces available.

Self Help Shop

Perhaps there is just one thing that you want to upgrade or get some guidance on. In the shop you will find stand alone workshops, courses, journals and hypnotherapy based audios.

Why Should You Listen to Me?

Bottom line: I know what it is like to just be surviving life, bracing for the next impact. Equally, I know what it takes to get through it and rebuild a happier, more fulfilling life.

I have helped countless people, like you and me, move from fearful, filled with anxiety and being indecisive to taking action in the direction of their dreams. They have given up their toxic behaviours, thinking and habits to go from broken, worthless, depressed and perhaps addicted to something, to being more vibrant, confident, self compassionate, taking steps in the direction of their dreams in as little as between 6 and 18 weeks, depending on their underlying circumstances. 

I am a qualified & accredited Mental Wellness Practitioner who has created a powerful methodology to guide people out of fear, sadness, feeling unworthy of love, hope or happiness and grief for the life they dreamed of, but never perhaps materialised to become courageous, confident, compassionate and vibrantly happy.

Client Testimonials

What a wonderful experience that I had with Laura, she immediately puts you at ease and you feel as if you are speaking to an old friend – it is like she encompasses you in a warm hug throughout the session. 10/10 .
Auchterarder, Scotland
"I have struggled throughout lockdown and came across an advert on Instagram that just spoke to me. I clicked on the link and booked a discovery call with Laura. She explained the services she offers, and advised that I try BWRT as it is an extremely powerful treatment that can work immediately. I can’t thank Laura enough, her therapy is life changing and for the first time in almost a year, I am looking forward to the future and what it may bring."
Aberdeen, Scotland
I am so grateful for you, Laura. Our time together leaves me feeling uplifted.
London, England
Laura Steventon | Mental Wellness Practitioner